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Enlighten Feb 05, 2017

Balance is Key to Success

Balance is an important aspect of our lives in regards to health, relationships, diet¦ the list goes on. It's also an essential part of any successful weight loss plan. Your healthy...
Enlighten Feb 02, 2017

In Balance With: Kelli Bartlett [Q&A]

Kelli Bartlett (KB) is an accomplished makeup artist and a Director of Makeup Artistry at GLAMSQUAD. She brings around a decade of experience on red carpets, runways, and editorial fashion magazines. Her work...
Enlighten Jan 07, 2017

Conquer Mondays with These 5 Tips

As a busy mom of two, my life is all about balance. To replenish myself from the week's workload, I reserve the weekends for unwinding and some "me" time. I want...
Enlighten Jan 02, 2017

How to Get Rid of Bloating

Belly bloating. You hate it. I hate it. We all hate it. Its unattractive ability to make us look three months pregnant even if the numbers on our scale don't...
Enlighten Jan 01, 2017

2017 Celebrity Health Trends

A lot of us are looking for ways to improve our health in the New Year, whether it's eating better, exercising more, or trying to reduce stress and focus on...
Enlighten Oct 01, 2016

Skincare Routine: Summer to Fall Skin Transitions

Can you feel the chill in the air? Fall is almost here. As we are plan to change our wardrobe for the season, we should also think of introducing a...